Advice on the care and handling of food

The care of food is very important to protect our health. We must be very attentive to the preservation of the food, the handling and the state of it.

We must review very well the food we buy to detect irregularities such as worms in the rice . It is a fundamental part of food care and food handling.

Food care

The way you organize food in the fridge is very important to preserve its properties in perfect condition and avoid bacterial incubation.

In the lower area of ​​the refrigerator it is recommended to place used vegetables and raw products. While the ideal place for cooked or processed foods is the top of the refrigerator.

In the freezer place the meats in individual bags. Divide the portions of meat in small amounts, so you will not have to defrost many portions when you are only going to consume a part.

By protecting the food in bags you will prevent the formation of bacteria and the odors will mix. You also prevent ice from clinging to the meat, which affects its flavor and texture.

Before consuming the meats that you remove from the freezer, verify that they are in good condition. Observe the color and taste the smell so that you do not eat an expired food.

Try cleaning the fridge weekly , so that in this way you eliminate the possible infectious foci and the food remains clean at all times.

The adequate manipulation of food

The proper handling of food

There are a number of tips for handling the food that you must implement daily to avoid messing with raw or cooked food. You can prevent many diseases by following these simple tips.

Before and after handling food you should wash your hands for 20 seconds. Never get home and directly take a food without first having cleaned.

Never leave perishable foods and meats for more than two hours outside the refrigerator. It is advisable to place them inside the refrigerator as soon as you get home.

When you want to consume a food that you have in the freezer, perform the defrosting process inside the refrigerator. Never do it out of it. After using kitchen tools, you should wash them thoroughly with soap and water.

The tables and cutting boards clean them with a solution with chlorine, which you can prepare with water and chlorine, and then add to an atomizer. In this way there will be no bacteria to survive.

Wash the dishcloths you use to dry cutlery and dishes. Some people take pains to wash the dishes very well, but then dry them with a dirty cloth that can transmit infections.

In the same table where you cut the meat and vegetables do not put other food. It is important that each product preserve its flavor and texture until you have to mix them on the stove.

The danger of rice worms

The danger of rice worms

The rice worms often slip into the packaging of different brands, whether conventional or premium. These small worms are very difficult to detect because they adopt a size similar to rice grains and also their flavor.

The danger of these worms is that when they reach the human stomach, the process of larvae placement could be unleashed. The gastric juices in the process of decomposition of the food awaken the process in the worms, which lodge in our organism and could generate diverse diseases.

Therefore it is very important to carefully review the portions of rice that you will consume and remove the grains that can resemble a worm. These little animals have a color between light brown and yellow, and that is why they are easier to distinguish between white rices.

The perfect state of food is not a game. Several of the most common diseases suffered by humans arise due to feeding , and many times we are to blame for not being as careful as we should be.
If you follow these simple tips to preserve, manipulate and clean food, you will be protecting your health and that of your family. Remember: a healthy stomach is a healthy body.


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